Reeses Peanut Butter Cup Protein Chia Pudding
Honestly, this is one of the BEST snacks to have after a hard, intense workout. Chia seeds are full of omega-3 fatty acids, fiber, antioxidants, vitamins and minerals. Click on "chia seeds" above to get the full story about how beneficial they are for your diet. You can also use plain chocolate protein powder in this recipe and 2 tbsp of raw almond butter in place of peanut butter and instead of the chocolate peanut butter protein powder. It's your choice! Leave a comment below on how much you like it. If you are counting your macros like me 1/4 cup of this has 133 calories/5 grams of carbs/9 grams of fat/ 9grams of protein. Enjoy!
Ingredients
- 1/2 cup brewed coffee (chilled)
- 1 can of full-fat coconut milk
- 2 heaping tablespoons of all natural peanut butter
- 1 teaspoon vanilla extract
- 3 stevia's
- 2 scoops of About Time Chocolate Peanut Butter Protein Powder
- 1/3 cup of chia seeds
Instructions
1. In a blender, blend chilled coffee, peanut butter, protein powder, vanilla extract, stevia, and coconut milk. Place the blended mixture into a large container then add chia seeds. Stir well. Place in the refrigerator for 2-3 hours. Stir chia pudding a few times within the 3 hours to make sure it is all mixed together and there are no clumps.
MACROS: 1/4 cup= 133 calories/5 grams of carbs/9 grams of fat/8 grams of protein
1/3 cup= 148 calories/6 g carbs/10 g fat/9 g protein